Chances are that you already know the benefits of purchasing sustainable meats from local farmers. Perhaps you drive a considerable distance in order to buy these choice cuts of beef from specialty markets so that you can prepare the most delicious meals for family and friends. When it comes to the nutritional aspects of grass-fed beef, you may be interested in the following details:
- Higher levels of omega-3 fatty acids
- More vitamin A
- More vitamin E
- Seven times more beta carotene
- No antibiotics in their feed
Many people believe that grass-fed meat is a healthier alternative to its grain-fed counterparts. In 2001, for example, an estimated 60% to 80% of the antibiotics that were produced in this country were fed to livestock along with their feed. Clinical Infectious Diseases published a study in 2011. The results of this study showed that an estimated 47% of the meat and poultry products located in supermarkets contained Staph bacteria, which are known to cause food poisoning.
While there are different causes for food poisoning, the mayoclinic.org reports that Staph bacteria are the most common. When someone has eaten contaminated food, they will usually experience a fast onset of symptoms. These symptoms tend to begin within a few hours and will likely last about 12 hours. If these symptoms worsen or last longer, it would be a good idea to visit a physician for an evaluation and treatment.
Every year, people in the United States alone consume an average of 66.5 pounds of beef per person. While grass-fed beef currently accounts for about three percent of beef sales within this country, more and more Americans are becoming aware of it. Whether grass-fed steaks are on the menu when people dine at gourmet restaurants, or they notice this type of beef at their local specialty markets, once they experience grass-fed beef, it’s likely that they won’t return to consuming its grain-fed counterparts.
Were you aware that you can buy grass fed beef online? Just imagine how much more convenient it will be to have grass-fed meat delivered to your door. Rather than having to travel to the grocery store or a specialty market, various cuts of Wagyu beef and other sustainable meats, poultry, and fish can be easily ordered online and delivered within days.