Your 16 year old daughter looks very different than she did when she entered high school. She has gotten taller. She looks more mature. And she has lost weight. Her weight loss was not really intentional, but the summer after her freshman year she made a serious commitment to eating a very healthy diet. She ate more vegetables and fruit. She eliminated almost all junk food and candy. And, she started running. Your husband soon jumped on the bandwagon and you eventually joined as well. You now find yourself eating very limited amounts of processed foods and you are a lot more picky about the protein that you eat.
With weekly deliveries of your favorite types of Alaskan salmon you now have several favorite wild salmon recipes. You are also a big fan of local meat farmers and have gotten in the habit of only purchasing grass fed steaks and free range chicken. Protein plays a secondary role in the most of the meals that you serve, but the meat and fish that you do serve is of the highest qualities.
Quality Types of Alaskan Salmon and Grass Fed Beef Provides the Highest Quality Protein to Your Meals
As more and more Americans work to make sure that they are serving their families healthy meals, many of these same people are also making environmental friendly choices. Finding a way to make choices that promote sustainability is an increasingly popular trend as Americans make the decision to lessen the carbon footprint that they make. Consider some of these facts and figures about the health-conscious market and its increasing popularity is the country:
- Although it is more healthy and flavorful, grass fed beef accounts for less than 3% of all beef sales in the U.S.
- Grass fed beef has up to seven times more beta carotene than grain fed beef.
- In addition to offering more vitamins A and E, beef from grass-fed cows also has higher levels of omega-3 fatty acids.
- According to data from the National Nutritional Database, wild salmon has 32% fewer calories than farmed salmon.
- Compared to 27 grams in farmed salmon, wild salmon averages out at 13 grams of fat in a half filet.
- In addition, farmed salmon has more than three times the amount of saturated fat as wild salmon.
Whether you are looking for a way to help your 16 year old daughter get enough protein or you are looking for a protein source that is local, today’s offerings are far more diverse than just the choices that are at the large chain supermarket. In fact, you can buy various types of Alaskan salmon and grass fed beef and have them shipped straight to your house.