Why Has Peanut Butter Remained Such A Popular Staple In American Households?
Nuts and seeds make up a significant portion of our diet. Why?
It could be the numerous health benefits that keep us turning time and time again to bulk peanut seeds and organic peanut oil. For some it’s the flavor that turns their eye every time they browse the grocery store aisle for their favorite snack. Yet more view nuts as the full package, offering both flavor and nutrition in one convenient location. No matter where you stand, the fact of the matter remains that nuts and seeds are an indispensable part of the American diet.
Should you incorporate more nuts into your diet? Let’s take a look as to what you can benefit from with macadamia nuts, chia seeds and cashews.
Chock Full Of Vitamins And Minerals
Big things come in small packages. Nowhere is this more true than your average bag of nuts and seeds, which pack an alarming punch for such a small size. Harvard research found just two servings of nuts per day can put a dent in cardiovascular disease. Heart failure is one of the leading causes of death in the United States and requires a mixture of a low-stress lifestyle and a healthy diet to combat, with nuts leading the charge in many medical professional’s dietary suggestion lists. Several studies have also suggested eating nuts regularly can improve brain function.
Flexible In Many Different Recipes
No matter your personal favorite lunch or snack, nuts and seeds can make a fantastic addition. Bulk peanut seeds can be chopped and sprinkled into a low-fat cookie recipe or just eaten the way they are. Macadamia products are quite popular in different baked goods and peanut oil can be used in stir fried noodles and vegetables. A study involving over 8,000 men and women in Spain found participants who ate nuts twice per week were over 30% less likely to gain weight.
A Tasty Addition To Your Cabinet
Did you know over 90% of American households eat peanut butter? The United States and its love for peanut butter has been around for a very long time. Between 2008 and 2014 Americans ate over 120 million pounds of peanut butter each and every year. The year 2013, specifically, saw American peanut farmers exporting over 350,000 metric tons of peanuts, thanks to data provided by the USDA. You can always add peanut flour and peanut oil to your cabinet to create a well-rounded variety on bulk peanut seeds.
Easy To Find In Any Store
Another wonderful benefit to cashews and peanuts is how easy it is to find. Bulk peanut seeds, as well as peanut butter and peanut oil, account for over 65% of all nut consumption in the United States. Visit any grocery store or organic health food store and you’ll find more than enough varieties to whet your appetite and keep you coming back. Another wonderful fact about nuts that many are learning about is their function as an appetite suppressant. Feeling hungry, but counting calories? Just eat a handful of nuts and get the minerals you need while keeping your waistline small.
The Benefits Of Cashew Nutrition And Bulk Peanut Seeds
Let’s review what you can gain when you add organic peanut oil or bulk walnuts wholesale to your daily diet. Nuts and seeds are filled with essential vitamins and minerals that support your bodily function, reduce your risk for cardiovascular disease and help you lose weight. They’re easy to find in most grocery stores and health food stores, saving you stress as you move in and out of your busy weekly obligations. They can even be added to a wide variety of recipes. The nutritional value of nuts is only becoming more widespread as more Americans put their health first.
How can you benefit from the macadamia tree or American walnut tree this year?